Refreshing Weekend Retreat
Portland, Oregon | April 26-28, 2019
Yoga + Beer heads to McMenamins Edgefield Hotel for a Refreshing Weekend Retreat where you are never too far from your beer, bathrobe, bed or yoga mat. Join Mikki Trowbridge and fellow beer yogis for a two night, three day mini Yoga + Beer Retreat in Troutdale, Oregon just outside of Portland.
The Pint-Sized Summary
This refreshing weekend is meant to be a mini-getaway that doesn't require you to use vacation time but leaves you feeling ready to return to work on Monday after a weekend full of yoga, beer, friends, relaxation and fun. This Yoga + Beer retreat is a little different than our other retreats as we will be sleeping, eating, practicing and cheers-ing all in one epic location. This Yoga + Beer retreat will include four yoga classes with Mikki, all of your meals, lodging at Edgefield, and … beer. More details below ...
What to Expect
Not your traditional yoga retreat, just like our Yoga + Beer classes aren't your traditional yoga class. Yoga + Beer is about combining things that make us feel good - so prepare yourself for three days of feel-good, beer-drinking, outdoor-adventuring, friend-making, yoga bliss. Come to recharge. To make new friends. To explore Edgefield. To recommit to your practice. Whatever your reason, your thirst will be quenched by this refreshing weekend.
What is Yoga + Beer?
Yoga + Beer is an Oregon-based yoga community that comes together several times a month to celebrate our love for yoga and our appreciation for local, craft beers. Our studio is a brewery. Our post-class refreshment is a beer. All-levels of yoga practice and beer tasting experience are welcome. Yoga for everybody and every body. No pressure, never too serious … just fun, feel good yoga.
The Full Keg of Details
I like specifics, so I'm going to assume that you do too. Here is the general idea of what our days will entail. The exact schedule will be released as we get closer to the retreat.
This Yoga + Beer retreat is a little different than our other retreats as we will be sleeping, eating, practicing and cheers-ing all in one epic location. The Edgefield property is an adult playground full of unique bars, golf courses, a spa, a movie theater, a glass blowing studio, a distillery, a winery, a brewery, a soaking pool and more - all housed at Portland’s old poor farm. The property is fascinating, and if you want to chill - you can chill. If you want all the things to do, you’ll never run out of things to do.
Our retreat will begin with an evening yoga class on Friday, April 26th. Check into Edgefield at your leisure. And for those of you who live in Portland or have a place to stay near Edgefield - we have a pricing option for you that does not include lodging. Once you’ve arrived at Edgefield, you will not need your car for the remainder of your stay.
Your belly and your thirst will be well taken care of all weekend, because no one wants a hangry Beer Yogi. All of your meals will be included, starting with dinner on Friday night, and continuing through brunch on Sunday. Your first beer is included with each lunch and each dinner. You can drink at breakfast - it’s just not included in your retreat price.
We will have one 90 minute yoga practice on Friday, two on Saturday and one on Sunday. All of your yoga classes will be led by Mikki Trowbridge, and will be all levels appropriate. Our brewery yoga classes will take place in the Attic at Edgefield.
Each day will include some free time for you to do your own adventuring and exploring. Since this is just a weekend - we don't want to overwhelm you with activities. On both Saturday and Sunday we will have suggested group activities - but these are optional and you are invited to use your free time as you wish.
Our goal is to make this a fun and easy going weekend - that you don't have to plan. Get yourself to Edgefield, and let us take care of the rest! You deserve it.
We have seven pricing options available for you - with details outlined below. We have done our best to keep costs to a minimum - but have also made sure to include all of your lodging, all of your meals and beers, and all gratuities. The price you see below is the cost of your yoga, lodging, meals and beverages with meals. If you choose to go to the spa, see a movie, play golf, drink extra beer or partake in other activities on the Edgefield property, those will be additional costs.
A non-refundable $300 deposit is required to hold your spot ($200 deposit for the no lodging option). Only deposits can be paid in 2018. The balance for your trip can be paid after January 1, 2019 and payment is due in full no later than March 15, 2019. The balance for your retreat can be paid anytime between January 1, 2019 and March 1, 2019. Mikki will work with you to establish a payment plan for your retreat and is willing to break it up into as many payments as you need. Life can be stressful, paying for a yoga retreat should not be. We will work with you to make this comfortable.
Registration is limited to the first 25 Beer Yogis.
Note: McMenamins Edgefield rooms are primarily European style, with a shared bathroom. All of the room options below are of this shared bathroom style.
SINGLE OCCUPANCY OPTIONS (Early Bird - Register before January 1)
King Bed with Shared Bathroom - $755 - 2 rooms available
Queen Bed with Shared Bathroom - $735 - 2 rooms available
For those of you who like your own space, you will have a Single King or a Single Queen room at Edgefield (depending on which you select) with a shared bathroom. Your registration includes - two nights lodging, five meals, four yoga classes, no less than four beers, access to the entirety of the Edgefield property, including the soaking pool, and all of the hoppy good vibes of your fellow beer yogis.
DOUBLE OCCUPANCY OPTIONS (Early Bird - Register before January 1)
2 Queen Beds with Shared Bathroom - $575 per yogi - 1 room available
1 King Bed with Shared Bathroom - $575 per yogi - 2 rooms available
1 Queen Bed with Shared Bathroom - $560 per yogi - 2 rooms available
Women’s Hostel/Bunk Room with Shared Bathroom - $475 per yogi - 1 bed available
For those of you who want a roommate, or want to save a little money, we have room sharing options for you that range from two queen beds in one room, to sharing a king or queen bed, or staying in the women’s hostel bunk room (which will have retreat guests and non-retreat guests in it). Your registration includes - two nights lodging, five meals, four yoga classes, no less than four beers, access to the entirety of the Edgefield property, including the soaking pool, and all of the hoppy good vibes of your fellow beer yogis.
NO LODGING OPTION (Early Bird - Register before January 1)
No Lodging - $395 per yogi
You live in Portland or you have a place to stay, but you still want to benefit from all of the yoga, beer and hoppiness. Your registration includes - five meals, four yoga classes, no less than four beers and all of the hoppy good vibes of your fellow beer yogis.
Questions?! Contact Mikki!