Join us on the first Saturday of each month for practice and a pint at Salem Ale Works! SAW will be opening early just for us, and then yogis are invited to stay and enjoy a pint and lunch after class. This detox + retox class, led by Yoga + Beer instructor, Mikki Trowbridge is all an all-levels flow yoga class. Your registration includes a 75 minute yoga class.
Things to know:
- Cost: By Donation. Pay what you can for class - with a suggested donation of $5 per yogi. You can make a donation when you register for class - or you can do so the day of class. Tokens of gratitude (i.e. chocolate, thank you notes, coffee cards, homemade gifts) are also accepted.
- Since we are in a taproom, this class is 21+ only.
- Class is limited to 55 yogis, and always fills up. Pre-registration is strongly recommended.
- Food is available for purchase after class.
- Please arrive 5-10 minutes early, if possible.
- Please bring your own mat if you can, although we always have extras to borrow.