Join us on the first Saturday of each month for practice and a pint at Salem Ale Works! SAW will be opening early just for us, and then yogis are invited to stay and enjoy a pint and lunch after class. This detox + retox class, led by Yoga + Beer instructor Mikki Trowbridge, is all an all-levels flow yoga class. Your registration includes a 75 minute yoga class.
Things to know:
Cost: By Donation. Pay what you can for class - with a suggested donation of $5 per yogi. You can make a donation when you register for class - or you can do so the day of class. Tokens of gratitude (i.e. chocolate, thank you notes, coffee cards, homemade gifts) are also accepted.
Class is only open to yogis over the age of 21.
Class is limited to 40 yogis, and usually fills up. Pre-registration is strongly recommended.
Food and beverages are available for purchase after class.
Please arrive 5-10 minutes early, if possible.
Please bring your own mat if you can, although we always have extras to borrow.