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Foam Rolling + Beer at Zoiglhaus

  • Zoiglhaus Brewing Co. 5716 Southeast 92nd Avenue Portland, OR, 97266 United States (map)

Join us for a special kind of detox and retox at Zoiglhaus Brewing, as we gather with Stephanie for a foam rolling session. In this class you'll learn techniques for using a foam roller to help relieve pain in your back, hips, and body. If you have your own foam roller, please bring it. Don't have a foam roller? Not a problem. We have a few you can borrow - we’ll just need to know in advance so we can bring enough for everyone. After class, we'll enjoy a pint of Zoiglhaus beer.

Your registration includes your first pint. Space & foam rollers are limited, so sign up in advance.

Things to Know:

  • Cost: $20 for practice and a pint. $15 for foam rolling onl

  • Class is limited size so pre-registration is recommended.

  • Please arrive 5-10 minutes early, if possible.

  • Please bring your own mat if you can, although we always have extras to borrow.

  • Please review the refund policy before registering.

 

Earlier Event: October 13
Yoga + Beer at Stickmen Brewing
Later Event: October 15
Yoga + Beer at Golden Valley Brewery