Brewery yoga classes around Oregon and Washington in Salem, Portland, Albany, Corvallis, Silverton, St. Helens, Taulatin, Vancouver, Walla Walla and Woodinville. Social gatherings that include an all levels yoga class and a beer with friends. Yoga and Beer.
Below are the Yoga + Beer classes that occur over the next month.
If you would like to see what is on tap beyond these events, click here.
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Calling all wine loving yogis! We are excited to once again partner with Namaste Vineyards - this time gathering in their brand new tasting room with beautiful views of the Van Duzer corridor. We’ll begin with an all-levels yoga class and then we will stay for a glass of wine. Class will be led by local yoga instructor, Kristen Aubert.
Our newest Vancouver class! Join us for practice and a pint in Vice Beer’s retro taproom that feels a bit like stepping back into the 90s. This Yoga + Beer event will begin with a 60 minute all levels, flow yoga class, taught by Beer Yogi and Yoga Instructor, Yuliya Bohan. After class, yogis are invited to stay and enjoy a pint.
Join us for practice at Ben's Bottle Shop! This Yoga + Beer event will begin with a 60 minute all-levels, flow yoga class taught by Beer Yogi and Yoga Instructor, Yuliya Bohan. After class, yogis are invited to stay and enjoy a post-class pint or a glass of wine (your registration includes the beverage of your choice) and snack. Ben's Bottle Shop offers panels upon panels of bottled beers and ciders as well as a rotating tap featuring 24 different drafts and wine.
We love a brewery practice space, and the Great Notion NW brewery is pretty fantastic. We are excited to return to Great Notion’s brewery for practice and a pint on Sunday, May 5th for an all-levels practice led by Seville Strickler. After class, we’ll gather for a pint with fellow yogis.
We are excited to be back at one of our favorite spots for practice and a pint! Join us on a Sunday morning for an all-levels yoga practice at Deluxe Brewing, followed by a pint of beer with fellow yogis. All are welcome, regardless of yoga experience.
On the first and third Mondays of each month, join us for Yoga + Wine at Eola. From October-May, we gather at Eola’s Rickreall Tasting Room. And then from June - September, we gather at Eola’s stunning Legacy Estate Vineyard. We begin with a 60 minute, all-levels yoga class, and then stay for a glass of wine. Suggested donation of $5-$10 per yogi for practice.
Join us for an indoor class at the beautiful English Estate Winery. This Yoga + Wine event will begin with a 60 minute all-levels, flow yoga class taught by Y+B instructor, Yuliya Bohan. All levels are welcome to join us for class.
Not only is this a new location, but it’s the return of Yoga + Wine for our Portland community! Join Y+B Founder for a Saturday afternoon practice in the barrel room at Enso Winery. We’ll begin for a 60 minute, all-levels flow practice, and then we’ll stay for a post class glass of vino.
Same barrel room we know and love, but a new time and day for the new year, with a little more time to relax and enjoy after class. A Sunday morning all-levels flow class, followed by community time, perhaps accompanied by a brunch beverage, or a glass of wine of your choice. Suggested donation of $5-$10 per yogi for practice.
We gather at Second Profession Brewing on the Second Monday of each month for a Monday night reset. Join us for an all-levels yoga practice in the tasting room at Second Profession Brewing.. After class, we’ll gather for a post-class pint with our fellow yogis. $23 for Yoga + your first pint. $17 for yoga only.
It has been a few years since Santiam Brewing has had space to host us for class - but we’re back! Join us once a month through the fall and winter for a feel-good practice in the BAD Space at Santiam Brewing. We’ll begin with a 60 minute, all-levels yoga class led by one of our Salem-based Y+B instructors, and then we’ll gather in the taproom for a post-class pint with our fellow yogis.
The third Wednesday of each month takes us to Gilgamesh Brewing, one of our original Yoga + Beer breweries, for class in the brewery! We begin with a 60 minute, all-levels yoga class and then stay after class for a post-class beverage and/or food.
We are beyond excited to return to Grains of Wrath in Camas for a couple outdoor classes on their patio! This Yoga + Beer event will begin with a 60 minute all levels, flow yoga class, taught by Beer Yogi and Yoga Instructor, Yuliya Bohan. After class, yogis are invited to stay and enjoy a pint.
New Location Alert!! We are excited to be partnering with one of our Columbia Gorge favorites, Ferment Brewing for practice and a pint. We’ll begin with a Saturday morning, 60 minute all-levels outdoor yoga practice on the lawn behind Ferment. Class is led by local instructor Lexi Stickel. After class, we’ll gather for a post-class pint. $23 for Yoga + your first pint. $17 for yoga only.
Now brewery alert! We are excited to be partnering with Fracture Brewing this summer for class on their back patio before the brewery and the food carts open to the public! We’ll begin with a Sunday morning 60 minute all-levels yoga practice on the covered patio, led by local instructor Mikki Trowbridge. After class, we’ll gather for a post-class pint. $23 for Yoga + your first pint. $17 for yoga only.
One of our original Portland spots and a brewery that feels like home. Join us for a Sunday afternoon practice in the barrel room at Gigantic Brewing! We’ll begin with a 60 minute all-levels yoga practice in the barrel room, led by local instructor Christina McAlvey. After class, we’ll gather for a post-class pint. $23 for Yoga + your first pint. $17 for yoga only.
Class at Cubanisimo Vineyards is back for the summer! We are kicking things off with a Wednesday night in May, and then settling into 2nd Mondays for June-September … all weather permitting! This is an outdoor class.
We are deeply connected to the Salem Family YMCA, and are excited to return for a class on their beautiful downtown Salem rooftop. We begin with a 60 minute, all-levels yoga class with sweeping views of downtown Salem, led by Kristen Aubert. If weather allows, we will be outside, but we also have an indoor option if needed with very similar views. Suggested donation of $5-10 per yogi.
New location alert! We are excited to gather at Grapes ‘n Hops for the first time for a practicing in the tasting room! This Yoga + Beer event will begin with a 60 minute all levels, flow yoga class, taught by Beer Yogi and Yoga Instructor, Yuliya Bohan. After class, yogis are invited to stay and enjoy a pint. $23 for Yoga + your first pint. $17 for yoga only.
Celebrating the places and spaces that make Salem awesome, one yoga class at a time. Join us at the historic Willamette Heritage Center in downtown Salem for a collaboration with Taproot’s Old Mill Cafe. This yoga event will begin with a 60 minute, all-levels, yoga class on the lawn. Class is outdoors and weather permitting.
Yoga + Beer started on a hop farm, and we are beyond excited to practice together at Topwire Hop Project! We’ll be gathering one Saturday each month throughout the summer in Woodburn at Topwire for a practice amongst the hops! We’ll begin with a 60 minute all-levels, outdoor yoga class led by Mikki Trowbridge, followed by pints with our community.
Yoga + Beer heads to Tigard, for class at Cooper Mountain Ale Works! Join us for an all-levels, feel-good Sunday morning practice in the taproom, before Cooper Mountain opens to the public. After class, yogis are invited to stay and enjoy a delicious beer in the taproom with fellow beer yogis! Your registration includes a 60 minute yoga class and your first beverage.
We’ll be gathering for two Barre classes this summer at Minto Island Growers. All you’ll need is a yoga mat, your body weight, and a willingness to move your body in a new way with us. As usual, all-levels and all bodies are welcome. We’ll begin with a 60 minute Barre class on the farm, followed by a beverage or bites with friends.
Yoga + Beer heads to The Dalles! Join us for a Saturday morning practice at Freebridge Brewing. We’ll begin with a 60 minute all-levels yoga practice in the tasting room, led by local instructor, Lexi Stickel. After class, we’ll gather for a post-class pint. $23 for Yoga + your first pint. $17 for yoga only.
On the first and third Mondays of each month, join us for Yoga + Wine at Eola. From October-May, we gather at Eola’s Rickreall Tasting Room. And then from June - September, we gather at Eola’s stunning Legacy Estate Vineyard. We begin with a 60 minute, all-levels yoga class, and then stay for a glass of wine.
We return to the backyard at Lively Station one Wednesday each month for the summer! Join us on Wednesday, July 5th for an outdoor yoga class in the grass at Lively Station, followed by dinner and/or bevvies. Our 60 minute, all-levels yoga class is led by Kristen Aubert. Suggested donation of $5-$10 per yogi for practice.
New location alert! We are excited to add Stomp by Croft Vineyards to our schedule this summer. We’ll gather on the lawn for our an outdoor yoga class by the Willamette River. Class is a 60 minute, all-levels flow led by Vanessa Rios. After class, we’ll gather for a glass of wine, and time spent with community.
Join us for practice on Fracture Brewing’s outdoor, covered patio! We’ll begin with an all-levels, 60 minute yoga class led by Seville Strickler. After class, we’ll gather for a post-class pint, and perhaps food from one of the food carts in Lil’ America’s BIPOC + Queer owned food cart pod. Your registration includes a 60 minute yoga class and your first beverage. $23 for Yoga + your first pint. $17 for Yoga Only.
Same lake we know and love, but now with a weekend morning opportunity to gather for practice in this beautiful space. A Sunday morning all-levels flow class, followed by community time, perhaps accompanied by a brunch beverage, or a glass of wine of your choice. Suggested donation of $5-$10 per yogi for practice.
We are back at Freeland Spirits, but on a new day and time! Join us for a Saturday morning practice at this woman-led distillery in NW Portland, followed by a cocktail of your choosing. Class is an all-levels, 60 minute flow practice led by local yoga instructor, Lexi Stickel.
This community's love for books has inspired us to start a book club, giving us an opportunity to come together around a couple of things we love most - books, buddies and bevvies (and alliteration).
One of our favorite Salem traditions, Yoga + Beer returns to Riverfront Park for practice in the Gerry Frank Amphitheater. Connection and community in the heart of downtown Salem. We will gather at the park for a 60 minute, all-levels yoga class led by Mikki Trowbridge. Class is led in partnership with Resonance Yoga Collective, our yoga studio homebase in downtown Salem.
We are excited to return to 4 Spirits Distillery in Corvallis every other Thursday through the summer! We’ll begin with an outdoor, 60 minute all-levels flow yoga class taught by Jenni or Cait. After class, yogis are invited to stay and enjoy a post-class beverage! Class is distilled in partnership with Urban Yoga! Suggested donation of $5-$15 per yogi for practice.
Join us for a Sunday morning practice at The HiVe Taphouse in Oregon City, followed by a beverage, and social time with your community. We’ll begin with a 60 minute all-levels yoga practice led by local instructor, Lisa Gurnsey. After class, we’ll gather for a post-class pint. $23 for Yoga + your first pint. $17 for yoga only.
We are excited to return to Mt. Angel for a couple classes this summer at Benedictine Brewery! We’ll begin with a 60 minute all levels yoga class on the lawn in front of the brewery, looking out at hop fields and farm land. After class, we’ll gather for beer brewed by Benedictine monks.
We are very excited to return Bryn Mawr Vineyards this summer for a couple classes on this stunning property. We’ll begin with a 60 minute practice led by Kristen Aubert, and then we’ll gather after class for post-class sips with fellow yogis.
We are returning to our favorite Portland Taproom! Join us for a Sunday morning class in the taproom before Mayfly opens to the public. This Yoga + Beer event will begin with a 60 minute all-levels, flow yoga class taught by Beer Yogi and local Yoga Instructor, Lisa Gurnsey. After class, yogis are invited to stay and enjoy lunch and a pint of beer or cider. Your registration includes yoga and your first beverage. $23 for Yoga + your first pint. $17 for yoga only.
New location alert! We’ve collaborated with Ratchet before, but this will be our first time gathering at their Salem brewery! Join us for a Saturday morning, all-levels flow in the tasting room (with garage doors open if weather allows), followed by a pint with fellow yogis.
New location alert!! We are looking forward to gathering at Minto Island Growers twice this summer for yoga on the farm, followed by beer and bites with friends. Our practice is a 60 minute, outdoors, all-levels flow led by Y+B Founder, Mikki Trowbridge. All are welcome.
We love having a good excuse to skip work on a Friday - and here it is! Join us for a day of yoga, rafting, and beer in partnership with NW Whitewater and Bent Shovel Brewing in Estacada.
Join us for a very special detox + retox at Thunder Island Brewing in Cascade Locks for an all-levels yoga class. After class, yogis are invited to stay and enjoy a delicious beer and perhaps some food.
Class will take place on the beautiful Thunder Island, surrounded by water and looking out at The Bridge of the Gods. After class, we will gather for beers at Thunder Island Brewing.
We are excited to return to Migration Brewing but for a special summer treat - yoga on the rooftop! Join us for a feel-good Sunday mid-day practice led by Lexi Stickel, followed by a pint with fellow yogis. $23 for Yoga + your first pint. $17 for yoga only.
We are returning to Bethany Vineyard this summer for just ONE class. Join us on Thursday, July 18th for a 60 minute, all-levels class on the sprawling outdoor green space of Bethany Vineyards led by Yoga + Beer instructor, Lexi Stickel. You'll find the push you need to make it through the rest of the week during the evening yoga flow, and the relax you need to unwind from stress as you sit back and sip your glass of wine, taking in the sunset while overlooking the beautiful vineyards and calming lake after class.
We are looking forward to a Sunday night wine-down, in Monroe at Benton-Lane Winery on their beautiful patio. We will begin with a 60 minute all-levels flow class led by Jenni, and then after class we’ll enjoy a glass of wine with fellow yogis as th sun begins to go down for the evening. The perfect way to relax before the start of the week. All are welcome, regardless of yoga experience. Suggested donation of $5-$15 per yogi for practice.
New Winery Alert!! We are looking forward to gathering at Chemeketa Cellars in West Salem on Monday, July 24th for an evening wine-d down on the lawn. We’ll begin with a 60 minute practice led by Rhonda, and then we’ll gather after class for post-class sips with fellow yogis. Suggested donation of $5-$10 per yogi for practice.
Yoga + Beer goes to the dogs - quite literally. We are honored to be collaborating again wiht Capitol Subaru, on a benefit class for Oregon Humane Society. We’ll be practicing outdoors at the new Capitol Subaru, and both 2-legged and 4-legged yogis are welcome to join us. After class, stay and join us for food and beverages (available for purchase), prizes and giveaways, dog photos and grooming, and more! Suggested donation of $5-$10 per yogi for this class. 100% of donations will be contributed to Oregon Humane Society.
We will be gathering for a 60 minute practice in the middle of State St., on the block between Liberty and Commercial. All levels and all ages are welcome. Please bring a yoga mat, and possibly a towel for below your mat since we will be practicing in the street. Colorful, rainbow yoga attire encouraged.
Join us for a special edition of Yoga + Beer on the beach! We will be gathering on the beach in Pacific City at Cape Kiwanda, just below Pelican Brewing for a yoga class on the sand. We have no control over the Oregon Coast weather, so wear layers and we will have fun no matter what Mother Nature dishes out. After class, we will enjoy a can of Pelican beer on the beach staring out at the rock with our fellow Beer Yogis. Your registration includes your 60 minute yoga class and your first can of beer.
Embrace the central Oregon warmth with a day of yoga, rafting, and beer in partnership with River Drifters and Freebridge Brewing in Maupin, Oregon.
Join us for Yoga + Wine at Coria Estates. Class is outdoors on the lawn with stunning views! We begin with a 60 minute, all levels, yoga class and then stay for a glass of wine. Please bring your own yoga mat. Suggested donation of $5-$10 per yogi for practice. Read more about our donation-based pricing model.
Join us for practice and a pint in Trap Door’s Washougal tasting room! This Yoga + Beer event will begin with a 60 minute all levels, flow yoga class, taught by Beer Yogi and Yoga Instructor, Yuliya Bohan. After class, yogis are invited to stay and enjoy a pint. $23 for Yoga + your first pint. $17 for yoga only.
We are gathering together again at one of our Portland favorites, Level Beer, for some hoppy farm vibes. Join us for a feel-good, Saturday morning practice in the greenhouse at Level Beer, followed by a pint of beer.
We are excited to have a space to gather in for practice this fall and winter in Corvallis! Join us every other Thursday night for an all-levels yoga practice upstairs at 2 Towns Ciderhouse, followed by a pint of cider with fellow yogis. All are welcome, regardless of yoga experience. Suggested donation of $5-$15 per yogi for practice.
Join us for practice in the brewery at Ruse Brewing, followed by a pint and pizza with friends. We’ll begin with an all-levels yoga class surrounded by the tanks and water feature sounds of beer brewing, and then gather for a post-class pint. Your registration includes a 60 minute yoga class and your first beverage. $23 for Yoga + your first pint. $17 for Yoga Only.
We are excited to add a monthly class to our calendar at Xicha Brewing North! We begin with a 60 minute, all-levels yoga class in Xicha’s taproom before they open to the public, and then stay for a pint of beer and/or some delicious food.
We return to this light and plant-filled brewery, with a Sunday morning all-levels yoga practice led by Y+B Instructor, Lexi Stickel. Join us on Sunday, May 7th for a 60 minute practice in Living Haus’ tasting room before they open to the public, followed by a post-class pint with our fellow yogis. $23 for Yoga + your first pint. $17 for yoga only.
Yoga + Beer Founder, Mikki Trowbridge is honored to be leading the Opening Weekend Yoga class for the new Lululemon Woodburn Premium Outlet store! You are invited to join us for a 45 Minute yoga class in the brand new store on Sunday, April 14th from 9am-9:45am. Class is FREE, and all are welcome.
NEW class alert! We love supporting the spaces and places that make Salem a unique and wonderful place to live. We are thrilled to be gathering for the very first time at Salem’s Historic Grand Theater! Join Y+B founder, Mikki Trowbridge for a yoga class in the theater - on the stage, and in the audience.
We are excited to be back at Baerlic Brewing - one of our OG Portland spots, and one of our favorites. Join us for an all-levels, feel-good Saturday morning practice indoors at Baerlic. After class, yogis are invited to stay and enjoy a delicious beer in the taproom with fellow beer yogis (pizza is also available for purchase)! Your registration includes a 60 minute yoga class and your first beverage. $23 for Yoga + your first pint. $17 for Yoga Only.
If we were ever going to open a Yoga + Beer studio, our ideal spot would be an old church. So for one Saturday, that dream gets to be a reality. Join us for class at one of Portland’s coolest breweries - Steeplejack. We’ll begin with a 60 minute, all-levels yoga practice in this restored old church, led by Y+B instructor, Lexi Stickel. After class, we’ll gather for a post-class pint or beverage. $23 for Yoga + your first pint or first coffee beverage. $17 for yoga only.
We are back at Freeland Spirits, but on a new day and time! Join us for a Saturday morning practice at this woman-led distillery in NW Portland, followed by a cocktail of your choosing. Class is an all-levels, 60 minute flow practice led by local yoga instructor, Lexi Stickel.
Part of what inspired Yoga + Beer over 10 years ago, was celebrating the things that make Salem awesome. One of those spaces is the Elsinore Theater. We don’t get to practice in this space often, but when we do, it’s always really special. Join Yoga + Beer founder, Mikki Trowbridge for an all-levels yoga practice in the lobby of the historic Elsinore Theater ... surrounded by its beautiful architecture, murals, and you know, the infamous ghost. After class, the Elsinore will be serving up beverages of your choice (for purchase), including local beers, wines and more.
Yoga + Beer is heading to Happy Valley for practice and a pint at Stickmen Brewery. Join us on Sunday, March 26th for our first class with a long-time Y+B community member and local instructor, Lisa Gurnsey. We’ll begin with a 60 minute, all-levels flow yoga class, and then we’ll gather for a post-class coffee or pint (your choice!). Your registration includes your practice and your first beverage. $23 for Yoga + your first beverage. $17 for Yoga Only.
Join us for practice and a pint in Brothers Cascadia’s tasting room! This Yoga + Beer event will begin with a 60 minute all levels, flow yoga class, taught by Beer Yogi and Yoga Instructor, Yuliya Bohan. After class, yogis are invited to stay and enjoy a pint.
Avoid the crowds and the chaos on Black Friday, and join us for a special edition of Yoga + Wine at Eola Hills Wine Cellars with Kristen Aubert. We are bringing back this beloved holiday tradition, inviting you to spend part of your holiday weekend with your Yoga + Beer family. Bring your out of town guests (or slip away for solo time), and join us for a 60 minute all-levels practice in the barrel room, followed by wines from Eola. Suggested donation of $5-$10 per yogi for practice.
A very special kick off to the holidays, as we partner with our sister studio, Resonance Yoga Collective for a Yoga + Libations class at the new Holman Hotel and Pacific Standard restaurant in downtown Salem. Join Mikki Trowbridge for a 60 minute, all-levels flow class in the Holman Ballroom. After class, we’ll gather for a beverage of your choice from Pacific Standard, that offers a cocktail menu designed by Jeffrey Morgenthaler and Benjamin Amberg and wine and beer from local winery and brewery favorites.
Join us on the last Saturday of each month for Yoga + Wine at Van Duzer Vineyards. Beginning in May, our classes move outdoors (weather depending) to a yoga space with sweeping views of the coastal range - making this quite possibly our most beautiful class location. We begin with a 60 minute, all-levels yoga class, and then stay after class for a post-class beverage.
We are excited to be collaborating with Brewing Bridges Collaboration Festival for a Yoga + Beer class, followed by a beer fest! Join us Saturday, September 16th at the Pearson Air Museum for a 60 minute, all-levels yoga class. Class will be held outdoors in the field next to the festival. Bring your mat and water bottle. Suggested donation of $5-$10 per yogi.
We are very excited to return to Crowing Hen Farmhouse Brewery this summer for classes in Carlton, Oregon. Join us for a feel-good, outdoor, Sunday morning practice led by Y+B Instructor, Christina McAlvey, followed by a pint of beer by the lake. $23 for Yoga + your first pint. $17 for yoga only.
At the heart of Yoga + Beer, and our sister studio, Resonance Yoga Collective, is a deep love for our community. We are honored to create opportunities for connection - both on and off our yoga mats.
Join us on Thursday, September 7th as we help Willamette Vital Health (formerly Willamette Valley Hospice) set up for their Reflections on the River event. This event offers the community the opportunity to celebrate, honor, and remember those who have died and are missing from our lives by displaying 4,500+ luminarias around Riverfront Park. Volunteers are needed to help set up the luminarias in advance of the evening event.
With that inspiration in mind, we are excited to offer regular Service + Beer events. The yoga (connection) will take place in the form of service - and then afterwards we will gather for a pint.
Join us on Monday, March 30th as we gather to volunteer with United Way’s Good360 program. Good360 connects retailers and companies with nonprofits, to make sure that excess or unsaleable inventory gets into the hands that need it most. United Way maintains a warehouse of donated items, and needs groups like ours to open up large boxes of that week’s donated products. It’s going to be like the UPS truck just dropped off hundreds of boxes on your front door, and you get to open them to find surprises. We’ll be opening, cataloging and sorting donated products.
10 years ago, we gathered for what we thought would be just a one time, fun gathering on a hop farm - and here we are 10 years later, after more than 1,700 classes, and countless moments of connection and community. We can’t believe we’ve made it to 10 years - but we are incredibly grateful that we have, and incredibly grateful to have you here with us. We look forward to celebrating together!! On Wednesday, August 30th, we’ll be gathering as a community at the Riverfront Park Amphitheater, in the heart of Downtown Salem for an all-levels yoga class, followed by an evening in the park with music, food, beverages, and prizes!
Join us for a Yoga + Beer class at the Salem On Tap Brewfest, an event benefitting the Boys & Girls Club of Salem, Marion and Polk Counties. We’ll begin with a Friday evening, 60 minute, all-levels yoga class at the Salem Convention Center. After class, yogis are invited to enjoy the brewfest, and support one of the nonprofits doing incredible work for kids and families in our local community.
We return to the orchard at Salt Creek Cider House this summer for Yoga + Cider! We begin a 60 minute, all-levels yoga flow in an oak grove meadow, followed by a refreshing glass of cider. Suggested donation of $5-$10 per yogi for practice.
We are excited to return to the OG Hopfarm, where it all began in 2013 - Coleman’s Alluvial Hopfarm in Independence, Oregon (formerly operated by Rogue). We’ll gather for a 60 minute practice on the farm, led by Mikki Trowbridge. After class, yogis are invited to bring their own post-class picnics and refreshments to enjoy on the lawn.
Join us for a special edition of Yoga + Beer, in partnership with the World Beat Festival and Resonance Yoga Collective. Join us on Sunday morning, June 25th for a class at the Riverfront Amphitheater, led by Y+B Founder, Mikki Trowbridge. We will be outdoors for our practice - so class is weather permitting. But as Oregonians - that means it has to be pretty rainy for us to cancel. Register for class to be notified via email in the event of a class cancellation.
We are honored to once again be a part of the day’s festivities for Salem Pride with an all-levels yoga class, in partnership with our sister studio, Resonance Yoga Collective. A heart opening practice to send love to our incredible, beautiful selves - and all in our community. A reminder through movement and breath to live in a way that feels good and authentically you.
We will be gathering for a 60 minute practice in the middle of State St., on the block between Liberty and Commercial. All levels and all ages are welcome. Please bring a yoga mat, and possibly a towel for below your mat since we will be practicing in the street. Colorful, rainbow yoga attire encouraged.
Yoga + Beer heads to Sherwood to help Cooper Mountain celebrate their new location! Join us for an all-levels, feel-good Sunday morning practice either outdoors on the patio, or indoors in the taproom (weather depending), before Cooper Mountain opens to the public. After class, yogis are invited to stay and enjoy a delicious beer in the taproom with fellow beer yogis!
Going where no yoga pants have gone before - the country club. Something a little bit different than our normal offerings, as we gather alongside the fireplace in the ballroom at Illahe Hills Country Club for a mellow, feel-good yoga class on Wednesday, March 22nd. We’ll begin with a 60 minute, all-levels yoga class led by Y+B founder, Mikki Trowbridge. After class, yogis are invited to stay for a beverage of your choice - available for purchase from Illahe - and time spent with your Y+B community.
We are very excited for this special edition of Yoga Nidra at Ecliptic’s Moon Room on Sunday, March 12th. The perfect endcap to a weekend. If you haven’t tried Yoga Nidra (yogic sleep) before - you’re in for a treat. Led by Yoga Nidra teacher, Juli Greenwald, you’ll be guided through a process of ever-deepening relaxation that allows your body to drop into a healing state. Unlike our typical classes, this class will not include poses (asana), but will allow you to nap on the tasting room floor like you’ve always wanted to. After class, yogis are invited to stay for a post-class beverage or meal. $23 for Yoga Nidra + Beer. $17 for Yoga Only.
