Wednesday nights are Yoga + Beer nights in Salem! The third Wednesday of each month brings us to Gilgamesh Brewing, one of our original Yoga + Beer breweries. We will be in the brewery for our practices this fall and winter!
This detox + retox class, led by Yoga + Beer instructor, Mikki Trowbridge, is all an all-levels flow yoga class. After class, yogis are invited to stay, enjoy dinner and a delicious beer!
Things to know:
Cost: By Donation. Pay what you can for class - with a suggested donation of $5 per yogi. You can make a donation when you register for class - or you can do so the day of class. Tokens of gratitude (i.e. chocolate, thank you notes, coffee cards, homemade gifts) are also accepted.
Please register in advance to reserve your spot.
Food is available for purchase after class.
Please arrive 5-10 minutes early, if possible.
Class is open to yogis of all ages.
Please bring your own mat if you can, although we always have extras to borrow.