Suttle lake retreat

Yoga + Beer Retreat
Suttle Lake, Oregon | July 29-August 1
Suttle Lake Lodge

Registration opens Monday, November 9th.

The new kid on the block - Yoga + Beer Summer Camp! We head to the beautiful Suttle Lake Lodge for a weekend of lakeside yoga practices, outdoor adventures, and the type of grounding only Oregon mountains, lakes and forests can provide. Join us for four days, three nights with our Yoga + Beer community in Central Oregon.

The Pint-Sized Summary

We couldn’t be more excited to gather with our Yoga + Beer community in one of our favorite Oregon spots - Suttle Lake! This refreshing weekend is a getaway into the mountains of Central Oregon for a weekend full of yoga, sunset meditations, lake activities, hiking, and outdoor adventures. We are taking over Suttle Lake Lodge for adult summer camp, the Y+B edition.

Your retreat includes:

  • 3 nights lodging at Suttle Lake Lodge

  • All meals between dinner on Thursday, July 29th and lunch on Sunday, August 1st

  • 6 yoga classes led by Mikki Trowbridge

  • 1 Kayak or SUP rental from Suttle Lake Lodge

  • Nostalgic summer camp vibes, and core memories with your Yoga + Beer community

More details below ... 

I like specifics, so I'm going to assume that you do too. Here is the general idea of what our days will entail. The exact schedule will be released as we get closer to the retreat.

Yoga Practices

This retreat includes six yoga classes, plus sunset meditations, all led by Y+B Founder, Mikki Trowbridge. Yoga practices are 90 minutes, and are a similar vinyasa/flow style to our regular Yoga + Beer classes - but we use these retreats as an opportunity to deepen our understanding of the yoga practice. We will spend time learning more about the poses, the subtleties within the shapes, breathwork, meditation, and the limbs of yoga. Lakeside sunset meditations will be 20-30 minutes. Practices will be inclusive of all levels of yogi, with lots of options given. Practices will be held both indoors and outdoors throughout the weekend. If you’re a yoga teacher looking for CEUs, this retreat will qualify as 11 hours.

Meals & Refreshments

Your belly and your thirst will be well taken care of all weekend, because no one wants a hangry yogi. All of your meals will be included, starting with dinner on Thursday night, and continuing through lunch on Sunday. Your first adult beverage is included at each dinner. All meals will be enjoyed at Suttle Lake Lodge - either at the Skip bar or the Boat House.

Lodging

Our retreat group stays at Suttle Lake Lodge, which is located on the shores of Suttle Lake, tucked into the Deschutes National Forest. We have pricing options (see below) for a variety of room types to fit your budget. If you would prefer to camp at a nearby campground, we have a no lodging option for you that includes the entire weekend, sans lodging.

Image credit: Suttle Lake Lodge

Retreat Schedule

Our retreat will begin with a 5:30pm yoga class on on Thursday, July 29th (we encourage you to take the afternoon off work, if possible), and ends after lunch on Sunday, August 1st. Each day will include plenty of free time for you to do your own adventuring and exploring. None of our retreat activities will take us beyond Suttle Lake - but if you would like to hike in the area, or adventure beyond the lake, we recommend having your own transportation.

The Investment

We have several pricing levels available for you and are willing to break this up into as many payments as you need. We are asking for a $400 non-refundable deposit to hold your spot. Only deposits can be made before December 31, 2026. Balances can be paid anytime after January 1, 2027, with full payment due on or before May 1st, 2026. Mikki will work with you to establish a payment plan for your retreat. Life can be stressful, paying for a yoga retreat should not be. We will work with you to make this comfortable. Registration is limited to the first 15 yogis.

Details about our lodging options can be found here. Here are the room configurations:

  • Downstairs King: 1 king bed.

  • Upstairs King: 1 king bed, plus two twin beds in loft.

  • Upstairs Queen: 1 queen bed, plus 1 queen bed and 1 twin bed in loft.

All registrations include meals, yoga classes, one kayak/SUP rental, plus the lodging option of your choice as outlined below.

Single Occupancy Options
For those of you who like your own space, or want to have a room that your family or partner can enjoy while you’re retreating. All rooms have a private bathroom.

  • Single Occupancy Downstairs King: $2,299 per yogi

  • Single Occupancy Upstairs King: $2,379 per yogi

  • Single Occupancy Upstairs Queen: $2,449 per yogi

Double Occupancy Options
For those of you wanting to share a room, either because you’re attending the retreat with a friend - or you would like to save a little money and make a new friend along the way. If you are wanting a roommate, but don’t know anyone attending the retreat, request a roommate at registration, and we will do our best to match you up with someone - although we can never guarantee that we will be able to find you a roommate. We have adjusted price points to give a little discount to those wanting a twin bed vs. a queen/king bed. If pricing is confusing, just ask us for clarity. All rooms have a private bathroom.

  • Double Occupancy Downstairs King (sharing a bed): $1,699 per yogi

  • Double Occupancy Upstairs King:

    • King Bed: $1,939 per yogi

    • Twin Bed in Loft: $1,539 per yogi

  • Double Occupancy Upstairs Queen: $1,779 per yogi

Triple Occupancy Options

  • Triple Occupancy Upstairs King:

    • King Bed: $1,509 per yogi

    • Twin Beds in Loft: $1,209 per yogi

  • Triple Occupancy Upstairs Queen:

    • Queen bed on ground floor or in loft: $1,429 per yogi

    • Twin Bed in Loft: $1,129 per yogi

No Lodging - $1,099
You would rather camp at one of the nearby campgrounds, but you still want to benefit from all of the yoga and hoppiness … this option is for you!

Cancellation Policy

  • Deposits are non-refundable, no exceptions. Balance is refundable up until May 1, 2027. No refunds available for cancellations made on or after May 1, 2027.

Questions?! Contact Mikki